I attended my annual wellness visit last week, where the focus was on “being a woman of a certain...

“Those who appreciate winter generally orient toward the season's wonders: coziness and gathering...

A crucial part of any intentional living journey is recognizing the importance of embracing setb...

"And there are just a few "ingredients" needed to make a healthy human: real, whole, fresh food, ...

WHY I WAKE EARLY
BY MARY OLIVER

Hello, sun in my face.
Hello, you who make the morning
and spread i...

 In high school, I longed to be skinnier, athletic, have straight hair, and cruise around town i...

I will sing of the mercies of the LORD forever;

With my mouth will I make known Thy faithfulness...

“How we spend our days is, of course, how we spend our lives.” 

- Annie Dillard 

“I don’t...