Welcome to the
Filled with Less Podcast!
The Filled With Less podcast on Ancient Faith Radio is a great place to grab a cup of tea, cozy up on the couch and listen to faith-based topics that pertain to a
Peaceful Mind, Healthy Body, and Productive Life.
With special guests that you may meet for the first time, or already know and love... it's like sitting down with good friends for quality discussions that change lives.
"Cynthia and Molly have filled a void in creating a more 'personal' podcast. They have such in-depth knowledge and can make even the most complicated information simple and turned into key takeaways. I would tell everyone to subscribe."
- JMF
FREE Podcast Resource:
Making Herbal tinctures Guide
Learn the basics of herbal tinctures and begin working with herbs in a simple, intentional way—right from your own kitchen.
MAY 2026
Cultivating Light Filled Perspectives
This month, Cynthia and Molly explore the stories we tell ourselves that may be holding us back from embracing light filled perspectives. Dr. Ioana Popa is their expert guest.
LISTEN HERE
APRIL 2026
Pain-Free and Ready to Serve
For April, Cynthia and Molly introduce you to David Junga. David will inspire you to improve your breathing and your posture in order to live a pain-free life, serving others.
LISTEN HERE
APRIL 2026 (SPECIAL EPISODE)
The Lost Art of Flourishing
Cynthia and Molly sit down with their friend and Back to Basics co-creator, Olympia Rusu, to talk about what it means to flourish, what may be getting in the way, and ideas for living more fully.
LISTEN HERE
MARCH 2026
Becoming Myrrbearers
This month, Cynthia and Molly welcome Elissa Bjeletich Davis as they focus on two aspects of Lent: prayer and almsgiving.
LISTEN HERE
FEBRUARY 2026
Whatever, God
This month, Molly and Cynthia explore trust and the Holy Spirit with Father Anthony Messeh, author of Whatever, God.
LISTEN HERE
