Welcome to the

Filled with Less Podcast!

The Filled With Less podcast on Ancient Faith Radio is a great place to grab a cup of tea, cozy up on the couch and listen to faith-based topics that pertain to a

Peaceful Mind, Healthy Body, and Productive Life. 

 

With special guests that you may meet for the first time, or already know and love... it's like sitting down with good friends for quality discussions that change lives. 

 

FIND OUR FWL PODCAST RESOURCES HERE

"Cynthia and Molly have filled a void in creating a more 'personal' podcast. They have such in-depth knowledge and can make even the most complicated information simple and turned into key takeaways. I would tell everyone to subscribe."

 

- JMF

June 2024

In this episode, Molly and Cynthia discuss four ways to live “in tension.” Tension is what we experience when life gets tough. Rather than trying to escape it, we accept it… and maybe even embrace it!

 

LISTEN HERE

May 2024

This month Cynthia and Molly talk to Olympia Rusu on the topic of natural medicine and herbal remedies. They also found out that they should continue to record podcasts in the mornings! Come along for a fun time learning about medicinal herbs.

 

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April 2024

This month, Molly and Cynthia focus on the importance of community. They bring in Paula Dranger, a licensed mental health professional who specializes in social work. The benefits of community are many, including healing, helping us reach our goals, and living a more intentional life.

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March 2024

In this month’s episode, Cynthia and Molly dive into Lent! Specifically, they explore the perspective of Lent as a “spiritual adventure,” and share practical tips for entering more fully into this beautiful season repentance.

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February 2024

In this month's episode, Cynthia and Molly explore the topic of hyper-vigilance with Fr. Joshua Makoul

LISTEN HERE
FIND PREVIOUS EPISODES HERE