Welcome to the
Filled with Less Podcast!
The Filled With Less podcast on Ancient Faith Radio is a great place to grab a cup of tea, cozy up on the couch and listen to faith-based topics that pertain to a
Peaceful Mind, Healthy Body, and Productive Life.
With special guests that you may meet for the first time, or already know and love... it's like sitting down with good friends for quality discussions that change lives.
FIND OUR FWL PODCAST RESOURCES HERE
"Cynthia and Molly have filled a void in creating a more 'personal' podcast. They have such in-depth knowledge and can make even the most complicated information simple and turned into key takeaways. I would tell everyone to subscribe."
- JMF

November 2023
Cynthia and Molly are so happy to talk with Father Nicholas Louh on the much needed topic of loneliness, then they introduce you to Olympia Rusu who has an inspiring story of how to pivot and create a life you love.
LISTEN HERE
October 2023
For October, Molly and Cynthia delve into the topic of forgiveness with Corina Gheorghiu (www.passionforhealing.com) and also discuss her sleep coaching methods for the Health Body segment. For Productive Life, Molly talks about re-evaluating her relationship with the internet, and how taking stock of your life can bring so much peace.
LISTEN HEREAugust 2023
This month, Cynthia and Molly present the second half of their interview with Corey Hatfield under their Peaceful Mind segment. Then, Cynthia talks about her newest favorite thing, infused water! And last, Molly helps our young adults going back to school with tips she wished she knew in her college days.
LISTEN HEREJuly 2023
Today Cynthia and Molly delve into living with beauty and grace and becoming less internally divided with Corey Hatfield. Then Cynthia extols the virtues of marigolds and their healing properties, and Molly ends with what reframing means, and how to “journal it out” when your spirits are low.
LISTEN HEREJune 2023
In this month’s episode Cynthia and Molly talk with Michael Haldas about dealing with difficulties and setbacks and Cynthia provides helpful tips for sticking to your health goals while traveling. For the Productive Life Segment, Cynthia and Molly draw from their FWL Book Club pick, “The Ruthless Elimination of Hurry.”
LISTEN HERE