Welcome to the
Filled with Less Podcast!
The Filled With Less podcast on Ancient Faith Radio is a great place to grab a cup of tea, cozy up on the couch and listen to faith-based topics that pertain to a
Peaceful Mind, Healthy Body, and Productive Life.
With special guests that you may meet for the first time, or already know and love... it's like sitting down with good friends for quality discussions that change lives.
"Cynthia and Molly have filled a void in creating a more 'personal' podcast. They have such in-depth knowledge and can make even the most complicated information simple and turned into key takeaways. I would tell everyone to subscribe."
- JMF
FREE Podcast Resource:
Making Herbal tinctures Guide
Learn the basics of herbal tinctures and begin working with herbs in a simple, intentional way—right from your own kitchen.
APRIL 2026
The Lost Art of Flourishing
Cynthia and Molly sit down with their friend and Back to Basics co-creator, Olympia Rusu, to talk about what it means to flourish, what may be getting in the way, and ideas for living more fully.
LISTEN HERE
MARCH 2026
Becoming Myrrbearers
This month, Cynthia and Molly welcome Elissa Bjeletich Davis as they focus on two aspects of Lent: prayer and almsgiving.
LISTEN HERE
FEBRUARY 2026
Whatever, God
This month, Molly and Cynthia explore trust and the Holy Spirit with Father Anthony Messeh, author of Whatever, God.
LISTEN HERE
JANUARY 2026
Acquiring Peace with the 6 D’s of Faith Based Goal-setting
This month, Molly and Cynthia get to the heart and soul of goal-setting with their guest, Chelsea Blackbird. They discuss bringing Christ into the goal-setting process to ensure peace in the journey.
LISTEN HERE
DECEMBER 2025
Waiting with Purpose and Hope
This month, Cynthia and Molly weigh in on six ways to wait with purpose and hope based on what we can learn from the Theotokos, the shepherds, and the Israelites this nativity season.
NOVEMBER 2025
Aging, Time, and Living in the Present
This month, Cynthia and Molly talk about the beauty of aging and bring Father Evan Armatas on to talk about time, as featured in his latest book, Toolkit for Spiritual Growth II: A Practical Guide to Scripture, Confession, and Time.
LISTEN HERE
