Welcome to the

Filled with Less Podcast!

The Filled With Less podcast on Ancient Faith Radio is a great place to grab a cup of tea, cozy up on the couch and listen to faith-based topics that pertain to a

Peaceful Mind, Healthy Body, and Productive Life. 

 

With special guests that you may meet for the first time, or already know and love... it's like sitting down with good friends for quality discussions that change lives. 

 

"Cynthia and Molly have filled a void in creating a more 'personal' podcast. They have such in-depth knowledge and can make even the most complicated information simple and turned into key takeaways. I would tell everyone to subscribe."

 

- JMF

FREE Podcast Resource:

22 Ideas to Spice Up a Boring Day

Need a little spark in your routine? We’ve created a beautiful resource packed with simple, life-giving ideas to brighten your day.

MARCH 2026

Becoming Myrrbearers

This month, Cynthia and Molly welcome Elissa Bjeletich Davis as they focus on two aspects of Lent: prayer and almsgiving.

LISTEN HERE
FEBRUARY 2026

Whatever, God

This month, Molly and Cynthia explore trust and the Holy Spirit with Father Anthony Messeh, author of Whatever, God.

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JANUARY 2026

Acquiring Peace with the 6 D’s of Faith Based Goal-setting

This month, Molly and Cynthia get to the heart and soul of goal-setting with their guest, Chelsea Blackbird. They discuss bringing Christ into the goal-setting process to ensure peace in the journey.

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DECEMBER 2025

Waiting with Purpose and Hope


This month, Cynthia and Molly weigh in on six ways to wait with purpose and hope based on what we can learn from the Theotokos, the shepherds, and the Israelites this nativity season.

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NOVEMBER 2025

Aging, Time, and Living in the Present

This month, Cynthia and Molly talk about the beauty of aging and bring Father Evan Armatas on to talk about time, as featured in his latest book, Toolkit for Spiritual Growth II: A Practical Guide to Scripture, Confession, and Time.

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